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The Lightweight Performance Check-In System
How to use AI tools to make sure your team actually gets feedback

Every company needs to give their teams feedback - I don't think anyone disagrees with that statement.
Every company needs performance reviews - but I think many people have an allergic reaction to them. Here’s why:
Somewhere along the way, "performance review" became synonymous with a giant HR-driven process that takes weeks, generates dozens of documents nobody reads, and happens twice a year at best.
Here's what I've found works better:
For teams under 25-50 people, lightweight check-ins every 6 to 8 weeks are much more effective, especially when they are powered by the AI tools you're probably already using.
Whether you're a CEO setting these up for yourself, or a Chief of Staff or operator enabling your exec to help their teams perform better, this is my favorite system.
It takes about 30 minutes of setup, and then it basically runs itself.
The three-part system
There are three pieces to this built on top of one another:
A recurring cadence
AI-generated notes to prep your exec ahead of the performance check-in
A self-assessment prompt sent to each direct report ahead of time
Let me walk through each one.

Part 1: Set the cadence, and make it automatic
The single biggest reason performance feedback doesn't happen is that nobody blocks time for it.
This is because it falls squarely into Quadrant 2 of the Eisenhower Matrix: it’s important, but not urgent.
When something is important but not urgent, it’s always, “This is something I should do at some point, and it’ll be valuable, but we have more important things.”
As a result, we spend so little time on Second Quadrant work, even though this is the work that makes the most difference in our performance. (I’ll probably write another newsletter issue about this someday - it deserves its own write-up!)
Here’s what to do:
Set up a recurring calendar event every 6 to 8 weeks. I like 6 weeks for newer teams or teams going through a lot of change, and 8 weeks for more established teams where things are relatively stable.
The calendar invite should go to the CEO or manager, not to the direct reports.
This is their reminder to kick off the process, NOT the check-in meeting itself.
If you're an operator setting this up for your exec, you can also use an AI assistant like Claude Cowork to track:
When the last round of check-ins happened
Flag when it's time for the next one
Set it up with a Scheduled Task that recurs on your chosen timeline.
When it runs, it should notify the Exec and the Operator that supports the exec (a CoS or EA) that it’s time to perform reviews.
It should also reference the last time reviews were done, and tell you how many weeks ago it happened.
That way, even if the calendar invite gets snoozed or moved, someone (or something) is keeping track.
Part 2: AI-powered prep notes
When it's time for check-ins, the exec needs to walk into each conversation with actual, specific observations about that person's performance.
The frustrating part of performance reviews is that execs usually know what they want to say to their teams, but:
They need help organizing that information, and
A lot of that information slips out of mind by the time you’re ready to do performance reviews
We can solve this problem by using AI.
Here's how to set that up:
Pull up every meeting transcript between the exec and their direct report from the last 6 to 8 weeks.
If you're using a tool like Granola (or whatever AI notetaker you have running in your meetings), those transcripts are sitting there waiting to be used.
Then, ask your AI assistant to review those transcripts and pull out two things:
What's going well. Specific moments where the person showed strong judgment, delivered something great, or stepped up in a way that mattered.
Opportunities for growth. Patterns where they could be doing more, areas where they seemed stuck, or things the exec has had to repeat more than once.
Ask AI to assemble all of that into a clean list and send it to the exec on Slack (or whatever messaging platform you use).
Ask the exec to:
review it
make edits
add a 1 to 5 rating for each person, where 3 means "meets expectations." (More on the rating scale in a minute!)
The whole point is that your exec shouldn't have to sit down and try to remember six weeks of interactions from memory.
The transcripts already captured it. Let the AI do the heavy lifting of synthesis so the human can focus on the actual conversation.
Part 3: The self-assessment prompt
In addition to what the Exec has to say about their Direct Report, they should be given the opportunity (and prompt) to self-reflect.
Again, you can automate this with an AI agent (Claude Cowork can do this, or you can set it up as a simple scheduled message in Slack or email).
The message looks something like this:
In our upcoming 1-on-1, I'm going to ask you to give yourself feedback and give me feedback. Please take a few minutes to answer these questions before we meet:
About your own performance:
On a scale from 1 to 5 where 3 equals "meets expectations," how do you think you're performing?
What are you proud yourself for over the past few weeks? (Bullet points are fine.)
If you rated yourself below a 3, what would bring you up to a 3? If you rated yourself at a 3 or above, what would make it a 5?
About my performance as your manager:
On the same 1 to 5 scale, how do you think I'm performing?
What do you like that I do?
If you rated me below a 3, what do you wish I did differently to bring me up to a 3? If you rated me above a 3, what would make me a 5?
There are two things I love about this framework:
It forces calibration.
When you ask someone to rate themselves on a 1 to 5 scale and then ask what would move the number up, you bypass the vague "things are fine" response.
People have to get specific. And more often than you'd expect, people are harder on themselves than their manager would be, which opens up a really productive conversation.
It makes feedback bidirectional from the start.
You're not just evaluating them. You're asking them to evaluate you.
That changes the entire dynamic of the conversation.
It signals that you actually want to get better too, and that this isn't a one-way judgment call.
The best way to teach your team that feedback is a gift is by demonstrating that you view it as a gift, too.
Putting it all together
Here's the full flow, start to finish:
A recurring calendar reminder fires every 6 to 8 weeks, prompting the exec that it's check-in time.
An AI agent reminds you and keeps track of how often you’re actually doing this, so you can’t go super long without getting this done.
An AI assistant reviews meeting transcripts from the last cycle and generates prep notes with strengths and growth areas for each direct report.
The exec reviews and edits those notes on Slack or their messaging platform, adding a 1 to 5 rating for each person.
An automated message goes out to each direct report with the self-assessment questions, giving them a few days to reflect before the conversation.
The 1-1 happens with both sides actually prepared, actual data on the table, and a framework that makes the conversation productive instead of awkward.
The whole thing takes maybe 30 minutes of setup and 15 minutes of exec review time per cycle.
Compare that to whatever your current "performance review process" looks like, and I'm guessing you'll see the gap.

A note on the 1 to 5 scale
I use 3 as the anchor because it removes the ambiguity that plagues most rating systems.
3 isn't bad. 3 means you're doing what we hired you to do, and you're doing it well.
4 means you're exceeding expectations in a meaningful way.
5 means you're operating at a level that genuinely surprises and impresses.
2 means there are specific areas that need attention and you are at risk of major underperforming.
1 means we need to have a different conversation entirely.
When both the manager and the direct report independently rate themselves and each other, the interesting conversation isn't about the number itself… It's about where the numbers diverge.
For example, if someone rates themselves a 4 and their manager has them at a 2, that's a misalignment that is probably worth exploring.
If someone rates themselves a 2 and their manager has them at a 4, that tells you something important about how that person experiences their own work, and how a manager can help support that person into believing they’re doing meaningful, good work.
If your team went six weeks without hearing specific, actionable feedback from you, would they even notice? And what does that tell you?
Until next time,

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About Regina Gerbeaux
![]() | Regina Gerbeaux was the first Chief of Staff to an executive coach who worked with Silicon Valley’s most successful entrepreneurs, including Brian Armstrong (Coinbase), Naval Ravikant (AngelList), Sam Altman (OpenAI / Y Combinator), and Alexandr Wang (Scale). |
Shortly after her role as Chief of Staff, then COO, she opened her own coaching practice, Coaching Founder, and has worked with outrageously talented operators on teams like Delphi AI, dYdX, Astronomer, Fanatics Live, and many more companies backed by funds like Sequoia and Andreessen Horowitz.
Her open-sourced write-ups on Operational Excellence and how to run a scaling company can be found here and her templates can be found here.
She lives in the Pacific Northwest with her partner, daughter, and dog, and can be found frequenting 6:00AM Orangetheory classes or hiking trails nearby.


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